Description
amethyst
Amethyst can be helpful to combat insomnia and as a stress relief.
Carnelian is said to be both energising and giving relief from depression. Carnelian helps to balance the Sacral chakra, cleanse, clear and emit healing energy to the reproductive system as it goes through this transition.
Citrine can help to control hot flashes and balance the yin and yang. Working with the Sacral-, Solar-Plexus-, and Third-Eye Chakras, Citrine can enhance the energy flow between these chakras, ameliorating symptoms of menopause.
Clear quartz helps with concentration and decision making.
Smoky quartz helps ground with Earth energies and the Root Chakra. Use Smokey Quartz to absorb and transmute the hot flash energy, which will help to cool the body.
Lepidolite can help to cool and balance the body
snowflake obsidian brings about a balance to body, mind and spirit.
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